Founder, Castle Hills Yoga, Yoga TranBand, Standard Yoga Training
I practice both the internal and external forms of yoga. I am well practiced in breath-centered hatha yoga of T Krishnamacharya, i.e. Ashtanga Vinyasa and Vinyasa Krama. I excel in floating and flying as well as many basic postures. When I teach asana, I'm like a well-rounded chef...
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